Sue Rapp

I'm a licensed clinical social worker with more than 20 years of experience helping adults navigate ADHD, anxiety and emotion-regulation challenges. I earned my MSW from Marywood University and hold a Bachelor's Degree in philosophy, which shapes my thoughtful, grounded approach to therapy. I specialize in working with high-functioning adults--especially busy professionals who feel overwhelmed or never quite "caught up"--using evidence-based, practical strategies that fit real life.

My approach is collaborative, practical and grounded in respect for each person's lived experience. I blend CBT, mindfulness informed strategies and my background in philosophy to help reduce self-criticism and strengthen emotional regulation. I use humor and insight in my sessions where sometimes we work on creating concrete tools and other weeks we explore the 'why'.My style is warm, direct and non-judgmental.